NOW OFFERING IVs!

12- Day Detox: Natural Cleanse

12-Day Detox

I am so excited to bring you my first online course offering!

Enhance optimal wellness and your natural health experience with my brand new online 12-Day Detox course. This course was created to take participants on a twelve day journey removing burdensome toxins in order to renew energy and feel your best heading into this holiday season. 


This program is anticipated to go live Monday November 11th. 


Joining my new online 12-Day Detox program is an empowering step towards feeling healthier, energized, and more in control of your wellness journey—all from the comfort of home. As a naturopathic doctor, I've designed this program with you in mind, offering an all-natural cleanse that supports your body as you learn to adopt powerful, healthy habits. This program combines cleansing foods, targeted exercise, and daily habits, helping you visualize and achieve real results in just 12 days.

If you've felt reluctant or unsure where to start, this program is a perfect introduction to living a healthier lifestyle. You'll have clear, step-by-step guidance from me, plus all the tools you need to make meaningful, sustainable changes. By the end of the detox, you'll feel refreshed and better equipped to take on a longer-term wellness plan, setting the foundation for a healthier future. This is more than just a detox—it’s the start of a new way of feeling and living well. Join us, and experience firsthand the incredible difference in vitality and confidence this journey will bring!

Designed to Help:

  • Reduce toxins
  • Transition from “SAD” Standard American Diet
  • Prolonged antibiotic use
  • Digestive disorders such as acid reflux gas, bloating, IBS, constipation, diarrhea, nausea, vomiting
  • Environmental allergies
  • Food allergies or sensitivities
  • Autoimmune disease
  • Thyroid disorders
  • Hormone imbalances
  • Nutrient deficiencies
  • Acne & improved skin
  • Eczema
  • Psoriasis
  • PCOS
  • Diabetes
  • Obesity
  • Anxiety
  • Depression
  • Feeling sluggish
  • Feeling lighter and happier
  • Brain fog
  • Liver support
  • Weight management
  • Jumpstarting a healthy lifestyle
  • Anyone looking for a quick health improvement

Exciting Happenings for 2025

Psychedelic Counseling is Coming!

Dr. Kate Becoming a Psychedelic Provider in 2025

Becoming a psychedelic provider can offer several benefits in terms of helping others:

  1. Mental Health Treatment: Psychedelic-assisted therapy has shown promising results in treating various mental health conditions such as depression, anxiety, PTSD, and addiction. As a psychedelic provider, one can facilitate these therapy sessions, guiding individuals through their experiences and helping them process emotions and insights gained during the psychedelic journey.
  2. Personal Growth and Spiritual Exploration: Psychedelics have been used for centuries in various cultures for spiritual and personal growth purposes. As a provider, one can support individuals seeking to explore their consciousness, expand their self-awareness, and cultivate a deeper understanding of themselves and the world around them.
  3. Healing Trauma: Psychedelic therapy has demonstrated efficacy in healing deep-seated trauma that may be resistant to traditional therapy approaches. By creating a safe and supportive environment, you can assist individuals in confronting and processing traumatic experiences, leading to profound healing and transformation.
  4. End-of-Life Care: Psychedelics, particularly psilocybin, have shown promise in providing relief from end-of-life distress and existential anxiety in individuals facing terminal illness. As a provider, one can offer compassionate support to individuals navigating the end of life, facilitating experiences that foster acceptance, peace, and spiritual connection.
  5. Reducing Stigma and Misinformation: By practicing responsibly and ethically, one can contribute to destigmatizing psychedelics and dispelling myths and misinformation surrounding their use. Educating clients, colleagues, and the broader community about the potential benefits and risks of psychedelic therapy can help foster a more informed and supportive cultural attitude toward these substances.
  6. Contribution to Research and Advancement: Engaging in psychedelic therapy practice can contribute to ongoing research efforts aimed at understanding the therapeutic potential of psychedelics and improving treatment protocols. By participating in clinical trials, collaborating with researchers, and sharing insights from clinical practice, one can help advance the field and expand access to psychedelic-assisted therapy for those in need.

Overall, becoming a psychedelic provider offers the opportunity to make a meaningful difference in the lives of individuals struggling with mental health issues, existential concerns, and unresolved trauma, while also contributing to the growth and evolution of psychedelic therapy as a legitimate and effective treatment modality.

Wellness Services

Feel Better Today

Naturopathic Health Consults

Naturopathic health consults benefit you by providing personalized guidance on natural remedies and lifestyle adjustments tailored to your specific health ...

Vitamin Injections & IVs

Experience the vitality-boosting benefits of vitamin injections at The Shot Bar. 

Injections deliver essential vitamins directly into your bloodstream, ...

Supplements

Natural supplements support overall health and well-being by providing essential nutrients that may be lacking in your diet. They can also target specific ...

Revitalize and Save

Save 15% off your first vitamin injection or IV

by texting "I'm looking to feel better" to 303-265-1585 

Happy Clients

It was absolutely great! It was more than I expected. Learned more about supplements. I loved the time spent with me and the recommendations. Would/will recommend to my friends and family.

08/20/2023
Wellness Enthusiast

It was absolutely great! It was more than I expected. Learned more about supplements. I loved the time spent with me and the recommendations. Would/will recommend to my friends and family.

08/20/2023
Wellness Enthusiast

I can't thank you enough for all of your support on my health journey. The support you give me is beyond exceptional. I can't thank you enough for this partnership.

08/20/2023
Vitality Seeker

I can't thank you enough for all of your support on my health journey. The support you give me is beyond exceptional. I can't thank you enough for this partnership.

08/20/2023
Vitality Seeker

The Shot Bar

Injectable Cocktail Menu
Nutrient IVs
House Cocktail IV (small)

B complex + folate + magnesium + extra B12 + 250mL saline 

$135.00
House Cocktail IV (regular)

B complex + folate + magnesium + extra B12 + 500mL saline 

$185.00
Kate's Cocktail IV (small)

B complex + folate + magnesium + double vitamin C + MIC + glutathione + extra B12 + 250mL saline 

$215.00
Vitamin Injections (IM)
House Cocktail

B complex + folate + magnesium + extra B12

$70.00
Kate's Cocktail

B complex + folate + magnesium + vitamin C + MIC + glutathione + extra B12

$95.00
MetaboBoost Cocktail

B complex + folate + magnesium + MIC + house amino mix + extra B12

$110.00
More Injections (IM)
Vitamin D3 - 50,000IU
$35.00
Vitamin D3 - 100,000IU
$55.00
Vitamin D3 - 150,000IU
$75.00

Highlights

  • Parking available
  • Wifi on the premises
  • Wheelchair accessible
  • Bike parking available
  • Free consultation
  • Family-owned
  • Female-owned
  • Venmo accepted
  • Accepts debit and credit cards
  • Holistic approach

Discover Vibrant Living at Mindful Belly Natural Medicine

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Location

What We Offer

Experienced Natural Medicine & Wellness Optimization

What We Offer

Natural medicine - Dr Kate is a licensed and insured experienced Naturopathic Doctor specializing in: 

  • digestive health: IBS to microbiome health and dysbiosis
  • mood disorders: anxiety and depression
  • gut-brain axis: the interconnectivity between digestion and mood dysregulation