The Shot Bar & Pill Shop

Dr. Kate is a licensed and insured Naturopathic Doctor with over 19 years experience in the natural health and wellness industry.

Dr. Kate specializes in: 

• Everyday wellness: vitality and health optimization
• Lifestyle and longevity optimization
• Digestive health: constipation, diarrhea, heartburn, pain, IBS, infections, nutrient malabsorption, dysbiosis and microbiome balance
• Mood disorders: anxiety and depression
• Gut-brain axis: the interconnectivity between digestion and mood dysregulation
• Fatigue: energy optimization
• Stress management and adrenal optimization
• Insomnia: sleep optimization
• Vitamin injections & IVs
• Supplement counseling 
• Lifestyle counseling & coaching 
• New! Online do-it-yourself wellness programs coming soon. Join our 12-Day Group Detox beginning January 20th. Cleanse away the inflammatory holidays and kick-start 2025 with optimal wellness!

12-Day Detox Online DIY Program

Revitalize your body and mind with the 12-Day Detox, a comprehensive, self-paced online program designed to naturally support detoxification and kickstart a healthier lifestyle. Over the course of 12 days, you’ll receive daily modules with expert guidance on improving your diet, movement, and mindset to target specific health goals and help you feel lighter, clearer, and more energetic.

What You’ll Experience:

• Clear Toxins: Discover simple, effective ways to reduce toxin load through clean eating and nourishing recipes.
• Boost Energy and Mental Clarity: Say goodbye to fatigue, brain fog, and sluggish digestion with dietary changes and lifestyle adjustments that help rejuvenate and restore your body.
• Enhance Detox Pathways: Learn natural techniques to support liver function, improve digestion, and promote hormone balance for overall wellness.
• Stress Management: Engage in visualization exercises and stress-relieving practices that support mental clarity and emotional balance.

Perfect for those feeling weighed down by the Standard American Diet (SAD), long-term medication use, environmental exposures, or general lifestyle stress, this program offers focused support for:

• Digestive Issues: Alleviate symptoms like gas, bloating, constipation, and acid reflux.
• Skin Health: Address skin concerns, including acne, through nourishing changes.
• Emotional and Mental Health: Find relief from anxiety, depression, and emotional stress.
• Weight Loss and Body Lightness: Feel lighter and happier by building healthy habits.

Whether you’re seeking relief from symptoms or simply looking for a quick, effective health boost, the 12-Day Detox offers a gentle yet powerful reset to jumpstart a vibrant new chapter in your wellness journey. Get ready to feel lighter, clearer, and more energized!

12-Day Detox is Designed to Help:

• Reduce toxins
• Transition from “SAD” Standard American Diet
• Prolonged antibiotic use
• Digestive disorders such as acid reflux gas, bloating, IBS, constipation, diarrhea, nausea, vomiting
• Environmental allergies
• Food allergies or sensitivities
• Autoimmune disease
• Thyroid disorders
• Hormone imbalances
• Nutrient deficiencies
• Acne & improved skin
• Eczema
• Psoriasis
• PCOS
• Diabetes
• Obesity
• Anxiety
• Depression
• Feeling sluggish
• Feeling lighter and happier
• Brain fog
• Liver support
• Weight management
• Jumpstarting a healthy lifestyle
• Anyone looking for a quick health improvement

Becoming a psychedelic provider can offer several benefits in terms of helping others:

1. Mental Health Treatment: Psychedelic-assisted therapy has shown promising results in treating various mental health conditions such as depression, anxiety, PTSD, and addiction. As a psychedelic provider, one can facilitate these therapy sessions, guiding individuals through their experiences and helping them process emotions and insights gained during the psychedelic journey.
2. Personal Growth and Spiritual Exploration: Psychedelics have been used for centuries in various cultures for spiritual and personal growth purposes. As a provider, one can support individuals seeking to explore their consciousness, expand their self-awareness, and cultivate a deeper understanding of themselves and the world around them.
3. Healing Trauma: Psychedelic therapy has demonstrated efficacy in healing deep-seated trauma that may be resistant to traditional therapy approaches. By creating a safe and supportive environment, you can assist individuals in confronting and processing traumatic experiences, leading to profound healing and transformation.
4. End-of-Life Care: Psychedelics, particularly psilocybin, have shown promise in providing relief from end-of-life distress and existential anxiety in individuals facing terminal illness. As a provider, one can offer compassionate support to individuals navigating the end of life, facilitating experiences that foster acceptance, peace, and spiritual connection.
5. Reducing Stigma and Misinformation: By practicing responsibly and ethically, one can contribute to destigmatizing psychedelics and dispelling myths and misinformation surrounding their use. Educating clients, colleagues, and the broader community about the potential benefits and risks of psychedelic therapy can help foster a more informed and supportive cultural attitude toward these substances.
6. Contribution to Research and Advancement: Engaging in psychedelic therapy practice can contribute to ongoing research efforts aimed at understanding the therapeutic potential of psychedelics and improving treatment protocols. By participating in clinical trials, collaborating with researchers, and sharing insights from clinical practice, one can help advance the field and expand access to psychedelic-assisted therapy for those in need.

Overall, becoming a psychedelic provider offers the opportunity to make a meaningful difference in the lives of individuals struggling with mental health issues, existential concerns, and unresolved trauma, while also contributing to the growth and evolution of psychedelic therapy as a legitimate and effective treatment modality.